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BJJ - BAD HALF BUTTERFLY GUARD

There\'s a good half butterfly guard and a bad one. Here are three ways to recover as they try to pass. 1) Shrimping hook return. 2) Bridging hook return. 3) Shrimp to crucifix.

There is a good half butterfly guard and a bad one. Here are three ways to recover as they try to pass. 1) Shrimping hook return. 2) Bridging hook return. 3) Shrimp to crucifix.

There\'s a good half butterfly guard and a bad one. Here are three ways to recover as they try to pass. 1) Shrimping hook return. 2) Bridging hook return. 3) Shrimp to crucifix.